Did you know that there are certain foods that you can eat that will help you to achieve that dream body you’ve always desired? If you are looking for something that will help you lose the weight, but not the shape, this plan is for you!

Check out what’s included:

• Grocery Shopping List

• Full 4-week Meal Plan

• Tips & Fact Sheets Included

• What to eat and what not to eat

• Recipes

• Health & Fitness Guidance

• Intensity Level: Medium

• Vegan Option Available