Meet Felisha

I’m a mom and most of my clients are working parents who have found it difficult with their schedules to be active and eat healthy. With my own firsthand experience dealing with the same thing, I have assisted my clients in achieving a balanced lifestyle. Fitness is adaptable – the options are endless for what someone can do to stay active & live a healthy lifestyle. I pray that all my clients are able to choose their paths and define what their fitness journies will look like after working together.

I specialize in weight loss, postpartum fitness, strength and cardiovascular training. My clients would say that my sessions are intense, but fun as well. I understand that fitness is not just a one size fits all type of thing. I always aim to create programs and routines that are exciting and effective, but also manageable by my clients. I have a more holistic approach to fitness because I believe a healthy lifestyle is not just working on your body, but your mind and soul as well.