Virtual/Online Training

My online training program has become the number 1 program of choice during the COVID-19 Pandemic. Each package is priced monthly and you must commit to either a 3 month, 6 month or 12 month package. If you would like to only commit to 1 month, please see the prices above. Don’t forget to visit the Specials page to see the discounts for the current month.

Are you located in the Maryland area? See if you qualify to use your insurance!

Unlimited (Advanced Training/ INVITATION ONLY)

This package is paid on a monthly basis and includes nutritional coaching and online virtual training sessions. This means that you have the option of scheduling unlimited workouts (up to 6 each week). This is a group training package.

The price for unlimited coaching is $450/month.

Premium (NEW)

This package is paid on a monthly basis and includes nutritional coaching and online virtual training sessions. This means that you have the option of scheduling up to (3) 1-hour workout sessions each week + (1) 1-hour group session. A nutritional plan must be purchased separately.

The price for gold coaching is $355/month.

Gold

This package is paid on a monthly basis and includes nutritional coaching and online virtual training sessions. This means that you have the option of scheduling up to (2) 1-hour workout sessions each week + (1) 1-hour group session. A nutritional plan must be purchased separately.

The price for gold coaching is $275/month

Standard

This package is paid on a monthly basis and includes online virtual training sessions. This means that you have the option of scheduling up to (1) 1-hour workout session and (1) 1-hour group/partner session each week. A nutritional plan must be purchased separately.

The price for standard coaching is $210/month.

In-Person Training

Thank you for expressing interest in training with me! I have temporarily suspended my in-person training sessions due to the Covid-19 Pandemic. But I do plan to resume this year. If you have are still interested in training with me, please check out my virtual options above or sign up for my waiting list.

Below you will find a list of one-on-one training packages. My packages are based on 4 weeks minimum. If you are looking to train for longer than a month, please let me know and I will provide you the discounted pricing. Also, if you are interested in group training, please let me know how many will be in the group and I will provide pricing.

4 Sessions

This package includes 4 sessions total for a 4 week period. This means that you will have 1 session each week for 4 weeks total.

The price for this session is $300

8 Sessions

This package includes 8 sessions total for a 4 week period. This means that you will have 2 sessions each week for 4 weeks total.

The price for this package is $575

12 Sessions

This package includes 12 sessions total for a 4 week period. This means that you will have 3 sessions each week for 4 weeks total.

The price for this package is $750

16 Sessions

This package includes 16 sessions total for a 4 week period. This means that you will have 4 sessions each week for 4 weeks total.

The price for this package is $1,115.00

20 Sessions

This package includes 20 sessions total for a 4 week period. This means that you will have 5 sessions each week for 4 weeks total.

The price for this package is $1,350.00